Dance Soft

Dance Dance Revolution (DDR) as a Fun Exercise Program

One of the main reasons people quit an exercise program is a lack of motivation and goal setting.  You may start an exercise program in hopes of losing weight and becoming more fit.  However, as you continue exercising, you may feel that you're putting in so much effort but gaining so little.  You become unmotivated because it's just too much work.

With Dance Dance Revolution (DDR), kids, teens, and adults can find a way to stay motivated, exercise, and have more fun.  Dance Dance Revolution is a music game available on both console and arcade.  You can choose from a variety of energetic dance songs.  As the song plays, you have to step on a specific pattern of arrows in response to the song's beat. 

Like most games, learning Dance Dance Revolution takes practice.  There is a range of tempos, song genres, and step difficulties, so there is something for everyone.  Beginners can start with easy slow-paced songs.  To get better, simply practice and become familiar with the songs.  As you progress you can gradually choose faster songs and more difficult step patterns.  With enough practice and persistence you'll gain stamina, become better at foot-eye coordination, and have a better sense of rhythm.

Since the game grades you on how well you've played each song, it is easy to set goals and stay motivated.  For example, if you achieved a 'C' rating on a song, you can set a goal to get a 'B' rating in a certain timeframe.  If you failed a song, you can set a goal to pass that song in a certain number of tries.  Also, with a partner, you can both play the same song and participate in some friendly competition.  This competition adds a great deal of fun.  Furthermore, it helps you strive to improve and keep playing so you can beat your dance partner.

To play Dance Dance Revolution, check out local arcades and see if any of them has a Dance Dance Revolution arcade machine.  If they don't, or you don't want to travel to an arcade, you can get a Dance Dance Revolution game for a console like Playstation, Playstation 2, or XBox.  Of course, you could play with a regular controller but then you wouldn't be exercising (unless you consider finger manipulation exercising).  To experience the game the right way, you'll need a dance pad.

There are three main types of dance pads: soft thin pads, ignition pads, and metal pads.  Soft thin pads are flexible, made of plastic, and wear out quickly.  They tend to slip around a lot.  I have to constantly realign my soft thin pad while playing harder songs.  If you simply want to test out DDR, soft thin pads are great.  Ignition pads are soft pads which have a foam insert.  The foam insert provides weight, durability, and comfort.  It feels different from the arcade but is easy to adapt to.  Like the soft thin pads, ignition pads will wear out.  The best pads for expert players are the metal pads.  They have been designed to give more of that arcade feel.  They have greater durability and accuracy.

About the Author

Derick Yung has descriptions of some specific DDR dance pads at
http://www.ddrdancepadreviews.bravehost.com/
.

what are some good slow soft rock songs to do a sexy dance to?

planning to do a sexy dance for my man and he prefers soft rock..

I need songs with sexy, dirty lyrics.. nothing too fast though, I need a slow paced song..
I need something as slow as Stranglehold by ted nugent

These are some good songs for a sexy dance they might be all as slow as you like, but mix it up for some more fun

More than a kiss-Tommy Conwell http://www.youtube.com/watch?v=JbLyL2-iKQ4
Voodoo—Godsmack http://www.youtube.com/watch?v=9SSUQxGjZZ4
Falling in love is so hard on the knees—Aerosmith http://www.youtube.com/watch?v=Vv0F5hJN6hk
Riders on the storm—The Doors http://www.youtube.com/watch?v=DKbPUzhWeeI
Smoke on the water—deep purple http://www.youtube.com/watch?v=2WX_4FNoto4
Man in the box—Alice in Chains http://www.youtube.com/watch?v=TAqZb52sgpU
My love is like whoa—Mya http://www.youtube.com/watch?v=3zEfb_5OIIE

Soft Ballet - 「Ego Dance」

Various Artists - Italo Boot Mix 2006 [Import] $18.82

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Soft Machine - Soft Machine I & II $17.15 Description Not Available

Truman Turtle Stuffed Animal Toy $29.49 The Truman Turtle Stuffed Animal Toy is a toe tappin' turtle that sings and dances to 'Puttin' on the Ritz." This plush toy is ultra soft and features exceptional details that that set this toy apart from the rest.

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Various Artists - 2000 And Space (The Mission Continues Vol.1) [Digipak] $19.99 Disc 1:DISC 1:Orange Soft-Cake - Luna City ExpressCoastal Brake [Lusine Remix] - Tycho (remix)Colors - Gui BorattoNo Fun Without You - Fous de la MerCinquo Dias - Espresso del LagoNova Bluez [Das Kraftf...

The Dance $11.95 The Dance

Dance $15.19 Dance

This Is Dance! $19.41 This Is Dance!

Dance Of Submission $12.12 In Dance of Submission Jude Mason continues to draw the reader into the world of 24/7 bdsm. Jade is sold at auction by Sir Jason because she is too soft for him...

Let's Dance $26.95 Let's Dance: A Celebration of Ontario's Dance Halls and Summer Dance Pavilions is a nostalgic musical journey, recapturing the unforgettable music of youth and lasting friendships, the days when the live mellow sounds of Big Bands wafted through the air -- Louis Armstrong, the Dorsey Brothers, Bert Niosi, Art Hallman, Johnny Downs, Mart Kenney, Bobby Kinsman, Ronnie Hawkins .... Throughout the 1920s to the '60s, numerous legendary entertainers drew thousands of people to such memorable venues as the Brant Inn in Burlington, Dunn's Pavilion in Bala, the Stork Club at Port Stanley, to the Club Commodore in Belleville and the Top Hat Pavilion in North Bay -- and the hundreds of other popular dance venues right across Ontario. From the days of jitney dancing through the introduction of jazz and the Big Bands era to the sounds of some of Ontario's best rock groups, people of all ages came to dance and some to find romance on soft summer nights.

Dance Deluxe Soft Duffel Bag $29.9 Silver embroidered design. Four zippered outer pockets includes roomy wet pocket. Three interior pockets. Padded adjustable shoulder strap, and interior sewn in ID patch. Dimensions: 17.5W x 12.5H x 10.25D

O'Neill Slow Dance Tank $36 Prepare to get up close and personal with this strapless top from O'Neill. The Slow Dance top will make anyone want to wrap their arms around you in this super-soft cotton jersey - and never let you go. Just make sure the DJ doesn't stop playing the music.

Bill Dance Hook Remover $9.99 If you want the fighting to end when your catch reaches the boat, then you need the incredibly handy and easy to use Bill Dance Hook Remover. Designed with a slender profile to facilitate safe and fast hook and treble hook removal from small-mouthed and gut-hooked fish, the Bill Dance Hook Remover incorporates a soft touch grip handle and a built-in line cutter for comfort and convenience. Features: Handy and easy to use Slender profile for safe and fast hook removal Works on most single point and treble hooks Soft touch grip handle Built-in line cutter If you want the fighting to end when your catch reaches the boat, then you need the incredibly handy and easy to use Bill Dance Hook Remover. Designed with a slender profile to facilitate safe and fast hook and treble hook removal from small-mouthed

Dance of Seduction $9.51 She won`t let a thief steal her heart ...It`s difficult enough for Lady Clara Stanbourne to run her London home for reformed young pickpockets without having to contend with a criminal in business right next door! The mysterious Morgan Pryce is obviously dealing in stolen property, and she will never allow the handsome scoundrel to lead the children astray! Pryce is very much mistaken if he believes her a delicate rose he can wilt with soft words and passionate, unspoken promises. Now if only Clara could douse the fiery yearning the charming cad ignites inside her ...This bold, beautiful temptress is indeed a distraction -- and Morgan wishes he could tell the exquisite Clara the truth: that he is working undercover to break up a notorious crime ring. His mind should be on his duty -- not wondering how it would feel to hold Clara in his arms and taste the sweetness of her luscious lips. But now that she has entered into his most dangerous game, Morgan knows he must have her, despite the very real peril to his secret mission ... and to his heart!

Dance Baby Dance $11.55 Dance Baby Dance

Dance My Children, Dance $19.52 Dance My Children, Dance

Dance Gavin Dance [PA] $17.73 Dance Gavin Dance [PA]

Dance with Julianne: Just Dance! $16.98 Dance with Julianne: Just Dance!

Dance! $10.49 Journey with Ann Stevenson as she leads you step by step through the mysteries of the divine beauty of dance as choreographed by the Creator Himself. Where does dance fit into worship, warfare, and wholeness? Learn the foundational biblical truths vital to the fullness of Gods created purpose for dance. A dancer since the age of three, Ann now directs one of the nations largest Christian dance ministries and wants to teach you how to release yourself into the worship that God has called for you. Learn how to reclaim and restore dance to its rightful place in the Kingdom of God. Oppose the enemy's efforts to keep dance in his worldly kingdom, and let discernment, wisdom, and maturity win the day against our ancient foe. Corporate worship in the church will never complete or accomplish its original purpose to the satisfaction of Gods heart without the divine element of dance functioning in its proper place. Dance! sets a high standard for the education and restoration of dance according the Word of God.

Wii - Dance Dance Revolution Bundle $44.07 Dance Dance Revolution Bundle