Ankle Strap

An Aso Ankle Brace Can Help!

If you've ever had to go to a medical supply store to find an ankle brace, you were probably surprised to find so many different styles, each of which is designed to address a specific medical condition or injury. Back and leg braces, knee braces and ankle braces are all designed to suit one purpose, and that's to support joints. An ASO ankle brace is a special kind of ankle brace that's called an Ankle Stabilizing Orthosis. Orthosis is a fancy word for Orthotic, which in turn means 'a branch of mechanical or medical science that deals with the support of weak or ineffective joints or muscles'. Ergo, an ASO ankle brace, is designed to support the ankle joint in a manner in which other ankle braces won't.

Most types of ASO ankle braces slip on over the foot and are then anchored into place over the ankle joint while supporting the heel area, the mid foot and up over the ankle joint. Some ASO ankle brace designs will have a thin metal rod inserted inside the canvas or nylon material for added support to the ankle joint. Some ASO ankle brace designs can be worn inside a shoe, while others can't, so if you have a preference, let your doctor know about it, or the personnel at the medical supply store. Most ASO ankle brace styles aren't carried in drug stores or supermarkets, so you may have to find a medical supply store in your area or order one over the Internet. Price ranges for an ASO ankle brace start at around $40 and run higher, but it all depends on what type of ASO ankle brace you decide to purchase.

An ASO ankle brace can be a small, compact type brace that fits over the heel like a canvas glove, with a Velcro strap that holds it in place above the ankle joint. Then again, an ASO ankle brace can slide over the foot and reach almost halfway up the calf, with Velcro straps and laces for additional support, as well as stiff plastic supports that slide into pockets at strategic points around the ankle joint. While some ASO ankle brace styles allow for comfort, they are meant to stabilize an ankle joint, so no matter which style you select, be aware that ankle movement and range of motion will be somewhat restricted. Such restrictions enable torn muscle tissues or healing bones to grow or mend in the correct anatomical position.

Some ASO ankle brace models are designed to help prevent edema in the healing joint, but this is a type of brace that your doctor will surely discuss with you. For ankle injuries more severe than typical sprains and strains, it's a good idea to visit your doctor to make sure you are not suffering from hairline fractures, displacements or bone growth issues that might affect your walking ability if not healed properly. If your doctor prescribes or suggests an ASO ankle brace to help support your joint while you heal, take the advice and follow his instructions.

About the Author

Linda Woods is a freelance writer and radio talk show host with a focus on healing, self-help and empowerment. Get all the latest in medical brace know how at http://www.placeforabrace.com.
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Anyone know the type or name of the pink leather, pearl ankle strap with a red heel made by Guess Marciano?

The shoe looks like the Carrie shoe made by Guess, but it has a Pearl ankle strap. If anyone know the name please post.

There are thousands of women's shoes which makes locating just one almost impossible.

Try the "visual search" site at www.like.com where you can enter the shoe style, color, material, brand, etc. and you can actually see the shoe's image. It's a pretty neat site and it looks like they are providing a very valuable type of search engine. See link below.

Excellent Question !!

Becca wearing ankle strap pumps, nylons

HoMedics Ortho Therapy Leg Spacer Support Pillow with Velour Cover $12.99 Get the relaxing sleep you need after a long day with the Ortho+Therapy Memory Foam Leg Spacer Pillow. Featuring thermo-sensitive memory foam, the pillow uses your body's natural heat to contour to your body's shape and provide a custom fit. By doing so, pressure on your body is minimized. The Leg Spacer Pillow measures 10.5 x 7.5 x 3.75 inches and includes a luxurious, machine-washable, plush vel...

Body Glove 90145 Deluxe Ice Pack Knee and Elbow Wrap, Blue, Unisize $23.40 Unique patented design is adjustable to fit knees, ankles, wrists or elbows. Plush, premium closed-cell thermal neoprene traps warmth or cold next to injured area. Provides adjustable compression. Unisize, adjustable wrap soothes a wide variety of shapes and sizes. Retro-design Wide Mouth Bottle (included) fits into precut opening on the Deluxe wrap, and is easy to fill with ice or warm water. 11-...

Kershaw Amphibian - Kydex Sheath Knife $24.95 Includes Kydex multi-function sheath with leg straps and clipsystem. Stainless steel blade, handle has a skeletonco-polymer insert. Blade: 3 3/4". Overall: 7 3/4"....

Cell Phone Holder w/Leg Strap Raspberry $6.25 Have your phone with you all the time! This holder secures safely to your arm or leg and holds most cell phones. Made from washable, durable neoprene. Size: 3 3/4" H x 2 1/2" W...

Cho-Pat Achilles Tendon Strap Medium 10.5 -11.5 (Catalog Category: Orthopedic Care / Ankle Braces & Supports) $31.40 Medium 10.5 -11.5 * Measure at widest ankle circumference * Achilles tendon strap provides relief from pain and discomfort by decreasing tensile forces to tendon * Also provides an early heel rise to further reduce stress to the achilles tendon * Use of this strap can help individuals to return to daily activities by reducing discomfort experienced during gait * An effective addition to traditio...

Cho-Pat Achilles Tendon Strap Large 11.5 -12.5 (Catalog Category: Orthopedic Care / Ankle Braces & Supports) Large 11.5 -12.5 * Measure at widest ankle circumference * Achilles tendon strap provides relief from pain and discomfort by decreasing tensile forces to tendon * Also provides an early heel rise to further reduce stress to the achilles tendon * Use of this strap can help individuals to return to daily activities by reducing discomfort experienced during gait * An effective addition to tradition...

SOG Specialty Knives & Tools E37T-K Seal Pup Elite Knife with Kydex Sheath, Black TiNi $67.89 The E37T-K SEAL Pup Elite partially-serrated knife with black TiNi finish and Kydex sheath is SOG's new high-performance addition to the SEAL family of products. Sleek, attractive, and easy to operate, the E37T-K showcases SOG's sophisticated style and quality construction. Designed for use by Navy SEALs, the E37T-K features a thick steel stock (.185 inches), an AUS8 stainless steel heat-treated b...

Razor Back Steel Diver's Knife w/ Ankle Sheath $4.15 Features one solid piece of 420 stainless steel with razor back serrations. The impact resistant sheath attaches to your ankle for superb diving action. A high performance dive knife built for superb action. 8 5/8" overall...

Drive Medical Pedal Exerciser with Attractive Silver Vein Finish, Silver Vein (Knock down) $14.70 Drive Medical Exercise Peddler With Attractive Silver Vein Finish....

Sportsheets Under the Bed Restraint System $27.25 Turn your bed into a bondage playground! Simply slide the restraint straps under the mattress for an instant bondage bedroom! Each 60 inch strap adjusts to fit any bed. Includes four cuffs, four 60 inch restraint straps and one 60 inch connector strap. You must be at least 18 years or older to purchase this item. The purchase of this item is prohibited by law in the states of Alabama and Utah....

MIA Women's 'Buckley' Buckle Strap Ankle Boots $66.99 Buckles along the quarter and collar highlight these MIA ankle boots. These boots are crafted of leather and feature a textured outsole.

Misbehave by Adi Women's Ankle Strap Flats $25.49 Let your true rocker show with these pointed-toe flats from Misbehave by Adi. With a rich leather look and studded ankle strap, these skimmers are the definition of edgy.

Naya Women's 'Fauna' Ankle-strap Flats $49.99 A fashionable leather construction with a cork and latex sole makes these Naya 'Fauna' flats unique. A chic ankle strap with a buckle and a slightly padded footbed highlight these flats.

Naya Women's 'Fauna' Ankle-strap Flats $49.99 A fashionable leather construction with a cork and latex sole makes these Naya 'Fauna' flats unique. A chic ankle strap with a buckle and a slightly padded footbed highlight these flats.

Naya Women's 'Fauna' Ankle-strap Flats $48.99 A fashionable leather construction with a cork and latex sole makes these Naya 'Fauna' flats unique. A chic ankle strap with a buckle and a slightly padded footbed highlight these flats.

Pleaser 'Allure' Women's Rhinestone Ankle-strap Stiletto Sandals $59.05 Gleaming rhinestone accents a flirtatious ankle strap highlight these platform sandals from Pleaser. These sandals are finished with a 5-inch clear stiletto heel, anchored by a 2-inch clear platform, and a silvertone buckle accent.

Journee Collection Women's 'Reagan' Ankle Strap Peep Toe Pumps $42.49 Fashionable peep toe styling and a polka-dot mesh upper add chic style to these platform pumps by Journee Collection. These Reagan stilettos are completed with a back zipper closure for easy entry and a comfortable fit.

Chinese Laundry Women's 'Are U In' Ankle Strap Ballet Flats $34.99 A flattering ankle strap with metallic accents and a back zipper spotlight these flats from Chinese Laundry. A sassy, faux leather upper construction combined with an abiding outsole completes the look of these endearing ballet flats.

Chinese Laundry Women's 'Are U In' Ankle Strap Ballet Flats $26.49 A studded collar highlights these stylish Chinese Laundry women's 'Are U In' ballet flats. These women's flats are crafted of della stretch for comfort and ease of movement.

Sweet Beauty 'Rome-02' Women's Jeweled Ankle-strap Gladiator Sandals $25.99 Jewel-tone gems and bronze beading accentuates the vamp and ankle strap of these strappy gladiator sandals from Sweet Beauty. These stylish sandals are finished with an unexpected alligator-print footbed and back zipper closure.

MCDAVID 438R Ankle with Strap $10.99 McDavid 438R Ankle Wrap with Strap The McDavid 438R Ankle Wrap with Strap features universal sizing and a fully adjustable hook-and-loop closure for an optimum fit. The 100% latex-free neoprene provides thermal therapy while providing compression and soft tissue support. Features: Contoured thermal neoprene wrap with nylon facing on both sides Retains warmth and promotes healing One size fits all Fits right or left ankle

MCDAVID 432R Ankle Support with Strap $16.99 McDavid 432R Ankle Support with Strap The McDavid 432R Ankle Support with Strap is a popular product that has all the features and benefits of a basic neoprene support but also includes wrap-around hook-and-loop straps for added support and compression. Features: Thermal neoprene anklet with nylon facing on both sides Heavy-duty nylon on outer side for durability Advanced neoprene support with adjustable compression straps Protects and supports Fits either ankle

Sport Aid Ankle Double Ankle Strap $20.64 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Slip-on ankle with open heel, made of beige four-way stretched Spandex®. Double strap-style offers compression to both medial and lateral sides of ankle. 3 wide segmented elastic tension straps wrap in figure-eight style and fasten with hook-and-loop closure. Wear over a sock. Fits left or right foot.

McDavid Ankle Support with Strap $32.09 General purpose 1/8 neoprene ankle support. Easily pulls on. Nylon facing on both sides. Velcro® straps for added support, compression. Size Men' Shoe Size Women's Shoe Size Small 6 - 9 7 - 10 Medium 9 - 11 10 - 12 Large 11 - 13 12 - 14 X-Large 14 & over 15 & over

Grizzly Fitness Ankle Strap - 1 Strap $10.49 Grizzly Fitness Ankle Strap features a Nickel plated D-rings with Velcro Closure that connects easily to any Cable unit or Home Gym for Hip Abductions, Hip Adductions and Cable Leg Curls. Available in 2" Nylon with Neoprene Padding, 2" Nylon with Borg Padding

SPRI PLASR Ankle Strap Adjustable Black $23.52 This heavy duty nylon strap fits any cable machine and can be used for shaping toning and strengthening the hips thighs and buttocks. Features . Professional line band. Ankle strap. fits any cable machine. 7.75 inches in length. Ankle Strap dimensions 2.5in H x 4.75in W x 7.75in D.

Stromgren Double Strap Ankle Support $19.82 Designed for the athlete who does not want or need the restriction of tape, but wants the even medial and lateral support of the ankle with comfort. An excellent preventative or rehabilitative support.

Metallic Leather Ankle-strap Sandal Shoes $416 With a classic sandle design with ankle strap and a suble metallic leather hue, these elegant shoes are a natural inclination towards elegance. Made in Italy.

Lavender Ostrich Leather Ankle-strap Sandal Shoes $342 Delicately sophisticated, this lilac pair of ankle-strap sandals by Forzieri is made in ostrich Italian leather and features a flattering stiletto heel for pure glamour. Made in Italy

Troy Barbell ALAS Leather Ankle Strap $45.63 This Troy Barbell ALAS Leather Ankle Strap is uniquely constructed with a sheepskin lining that absorbs shock and gives cushioning support and stability. It is used for toning and strengthening of the hip and thigh muscles. The ALAS Leather Ankle Strap s heavy Dring design attaches to any cable system.

Altus Nylon Ankle Strap $4.89 "Machine Attachment For Excellent Leg, Thigh, Glute And Hip Workouts!"

Nylon Ankle Strap $10.25 Constructed of 2 wide nylon web with a felt lining for comfort. Steel D-ring. Adjustable Velcro® closure. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.

Burton Ultrastrap Air Ankle Strap 2009 $44.9 Who would???ve thought that filling an ankle strap with air would make it so freaking awesome?! Burton, that???s who. The fact that it makes the strap insanely lightweight is a given, but what really makes it face-melting is the way it???s able to react to your every move while insulating you from pesky pressure points. The Burton UltraStrap Air is the most advanced ankle strap ever.

Black Calf Leather Ankle Strap Boots $745 Moreschi's handsome ankle strap boots exquisitely crafted in black calf leather offer style and comfort for both casual and elegant occasions with a stacked heel buckle-strap detail, elastic insert and zip closure. Dust bag included, Made in Italy.

Misbehave by Adi Women's Ankle Strap Flats $30.63 Let your true rocker show with these pointed-toe flats from Misbehave by Adi. With a rich leather look and studded ankle strap, these skimmers are the definition of edgy. Color options: Black, greyStyle: FlatsMaterial: Man-madeHeel height: 0.25 inches Sole: TexturedAdjustable ankle strap Imported Click here to view our women's shoe sizing guide Man-made upper/outsole Model: TAMPA-6 All measurements are approximate and were taken using a size 6. Please note measurements may vary slightly by size.